Ram Kapoor addressed rumors about his weight loss journey in a new video, sharing his impressive 50-kilo weight loss at age 51. He emphasized that his transformation was achieved through hard work, ...

Still, looking at the largest engines from the popular brands brings to the fore a lot of interesting things. Some brands are ...

If you're constantly busy, but want to prioritize working out, you'll want a routine that optimizes your time and effort.

The tennis icon shares how she warms up, keeps her body strong, and continues to inspire girls to give movement a chance.

Like any skill, the mind-muscle connection takes practice. “Think of it as building a habit—the more you consciously engage, ...

Open Bodybuilder Samson Dauda destroyed an intense superset-focused arm workout four-and-a-half weeks from the 2025 Arnold Classic.