Times-Review, a CNHI newspaper. It does not necessarily reflect the opinion of The Tribune- Democrat. Forty percent of Americans are said to be obese. This has been going on for some time. Cheap ...

Welcoming a newborn is something many couples dream of doing, but it can get complicated when conceiving becomes a roadblock.

Jennifer Hudson is a singer, actress and icon-and after her 80-lb weight loss, the EGOT winner has also become an inspiration ...

A study finds that people who engage in just 30 minutes of exercise per week see modest improvements in body weight and body fat but for clinically significant improvements they need a higher average.

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

Newell offers some of the best, evidence-based ways to lose belly fat. Eat in a calorie deficit, with moderate balance of ...

Layering is essential on cold days—but you need the right technique. Fabrics like polyester, nylon, and wool work nicely for ...

In Brooke Shields Is Not Allowed to Get Old, the actress details the most memorable moments on her road to empowerment and ...

It was my 20th birthday, and my friend Smythe generously took me out for brunch.