Jennifer Lopez, 55, maintains her toned body by doing resistance training exercises at the gym. A health coach shared how you can age like her in a new video.

Think you have what it takes to beat the Gladiators? As the show returns to our screens, its Assistant Referee, Lee Phillips ...

The UFC has added a number of new weight classes and titles over the years, which has helped some big stars shine. Each ...

Bread is a staple in our culture; we pair it with everything: breakfast toast, mid-morning snacks, lunch sides, afternoon sandwiches, and even to soak up the yolk at dinner. Many people cut out carbs ...

Kendra Wilkinson is embracing her changing body and face as she approaches 40, inspiring her followers with a message of self ...