We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

In the simplest sense, the latter is a powdered shake ... best protein bars here. How much protein do you need per day? As ...

All your life, if you’ve dealt with weight issues, you’re scared,” says Doty. “Then, you have somebody on your side who’s ...

Bowers stepped in Day 1 and dominated, arguably cementing himself as the top rookie in the league and the best tight end at this moment. With three different quarterbacks and two offensive ...

There is nothing, though, about a morning banana that specifically promotes weight loss. There’s nothing magical about not eating anything after 8 p.m., however. But if you eat late now ...

Connie Park/NYT Wirecutter Model is 5-foot-9, wears a size 38D bra, and is wearing the Hanes Perfect-T Women’s Short Sleeve ... and the mid-weight material is the most opaque of the bunch.

These studies also suggest eating your last meal within two hours of bedtime and avoiding snacking before bed to support weight loss further. If you're ready to dig into the recipe (pun intended), ...

After the game, Pitt head coach Pat Narduzzi refused to shake Jason Candle’s hand ... something to do with a coaching decision which ultimately proved costly in the loss. Pitt opened as a nine-point ...

After the game Toledo's bench stormed onto the field in celebration as coach Jason Candle walked toward midfield to shake the hand of ... a long offseason with a loss, while taking heat in the ...

Dana Schulz is an experienced editor, writer, and content strategist who is just as likely to be crunching the ...

Weight loss drugs like Wegovy, Ozempic, and Mounjaro show transformative effects in obesity, improving heart health and reducing dementia risks. However, studies reveal significant muscle and bone ...