This humble supplement is trending online thanks to a new study, which suggests it might be an effective way to boost memory ...

This humble supplement is trending online thanks to a new study, which suggests it might be an effective way to boost memory ...

Most common in people over the age of 65, it can lead to memory loss ... analysed the impact of three types of vitamin D supplement. To do so they studied data from 12,388 people from the National ...

A study has identified a way to reduce your risk of developing the devastating condition, and it could be as simple as taking one pill every day.

Are you trying to get the best out of your meals and boost your concentration levels? Get boosts from critical foods your ...

🗓️ On a quest for healthier eating, Lucy Upton, a Paediatric Dietitian, shares top brain-boosting foods for kids' development. 🥜 Nuts, fish, blueberries, red cabbage, pumpkin seeds, oats, and ...

A paediatric dietician has shared seven "brain-boosting" foods that will benefit your children's development. If you struggle ...

Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...

It is important to find the right balance—one that improves memory without ... If you take vitamin D supplements, it may be a good idea to talk to your doctor about the best dosage for you.

Vitamin D is one of the most popular dietary supplements in the United States, according to the U.S. Centers for Disease Control. When is the best time to take vitamin D supplements? Should you ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for eight months experienced a 34.5% increase in hair growth. You can also find ...

If you're dealing with a B12 deficiency or simply struggling to get enough of the essential vitamin in your diet, B12 supplements can help. These are the benefits and potential risks to know.