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As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

In the UK, a vitamin D deficiency is fairly common. Considering the sun is our main natural source, there are only a few ...

The discovery of vitamins was a major scientific achievement in human understanding of health and disease. In 1912, Polish ...

Vitamin D deficiency remains a widespread concern, particularly in winter when sunlight exposure is limited. Studies show ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...

Creatine is the secret sauce of many lifters’ supplement stack—for good reason. This amino acid isn’t just hanging out in ...

From vitamins A, C and D to essential nutrients like iron ... Our CNET experts have analyzed scientific research to find the best vitamin supplements for hair, skin and nails, taking the guesswork ...

Kiran said 'water-soluble' vitamins could could problems in the bathroom and the bedroom, adding: "Water-soluble vitamins ...

A pharmacist says getting the right vitamins andx min erals can help you ward off winter illnesses such as flu and cold - and ...