All you have to do is dip your baby toe into the health and wellness corner of the internet before you're hit with some type ...

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

A team led by researchers at the University of Aberdeen used a new method of detecting vitamin D in human hair samples.

New research found that over half of people with type 2 diabetes in the Americas may be deficient in essential nutrients, ...

People living in Scotland 400 hundred years apart have been shown to suffer similar seasonal declines over winter in their ...

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to take vitamin D safely, according to experts.

Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...

Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...

Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.