This week's wellness tips include eating more bitter foods, snacking on popcorn and embracing your inner grandma.

Dementia is a challenge that concerns us all. But did you know that what you eat can make a big difference? Discover how a ...

The scientists concluded that the antioxidant and anti-inflammatory properties of green tea might protect blood vessels and ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...

I’ve tried everything,” Dr. Nathaniel Chin, an associate professor at the University of Wisconsin Department of Medicine, ...