We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.
A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.
Frail Kathy Bates sparked concern presenting at the 2025 Golden Globes on Sunday amid her drastic Ozempic weight loss.
Food manufacturers are trying to whip themselves up a forkful of the slimming trend — but nutrition experts aren’t giving them a good review.
This year’s list features star-based ratings in addition to rankings — and includes some surprising new categories.
To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your ...
Protein is an essential macronutrient for everyone, and if you’re taking a weight loss drug, such as GLP-1 medications, you ...
Defining the best exercise for weight loss can be a complex topic, but we've looked into the research and enlisted expert help to make it clearer for you When you purchase through links on our ...
There is nothing, though, about a morning banana that specifically promotes weight loss. There’s nothing magical about not eating anything after 8 p.m., however. But if you eat late now ...
If you're still not getting there, try adding a fiber supplement to a protein shake or smoothie in the ... a doctor can help guide you on the best weight loss solution for your needs, he adds.