The fast-growing nootropics market is set to reach $24.63 billion by 2030. These brain-boosting supplements are becoming more ...

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Frozen foods can be nutritious and beneficial for cognitive health. Strawberries, leafy greens, cruciferous vegetables, fatty ...

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Vitamin D3, magnesium, B12, and omega-3 fatty acids support aging well, boosting immunity and cognitive function.

Almonds are nutty delights. But kids should eat half what an adult is recommended. Too many almonds may lead to digestive ...

To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

From walking to healthy eating to protecting your heart, here are the top steps to take to avoid cognitive decline.

Vitamins and minerals are essential nutrients that your body requires in small quantities to function effectively and maintain good health. While a diverse and balanced diet provides all the ...