The best meal replacement shake will help keep you full until you can sit down for your next meal while offering high-quality ...

"The comprehensive benefits of HLTH Code Complete Meal are especially helpful if you're trying to lose weight," said Bikman. ...

The best smoothies for weight loss fill you up and keep ... Ka’Chava All-in-One Nutrition Shake doesn’t contain enough calories to be a meal replacement. Smoothies can occasionally replace ...

Sarah Williams, 41, from Stoke-on-Trent managed to lose an impressive 6t 10lbs after she started her journey to get more ...

Rapid weight loss diets promise fast results by creating calorie deficits. While effective short-term, they can lead to ...

A Stoke-on-Trent mum-of-two says she has been "making up for lost time" after maintaining her 6st 10lbs weight loss for an ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

To decide on the best protein powder for you ... bodybuilders for its potential role in boosting weight loss and energy levels. Complete 360 Meal’s flax seed contains brain-healthy omega ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

Sam Metcalfe had gained weight after having children, trying for years to lose it through quick fixes and diets that claimed ...

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...