We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

Sam Metcalfe had gained weight after having children, trying for years to lose it through quick fixes and diets that claimed ...

We know the feeling — the feeling of waltzing down a supermarket aisle to find the best protein bars, but getting too ...

Some of the best ... diet. The participants in the studies followed total diet replacement programmes under close medical supervision. The studies found that significant weight loss reduced ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Reporter John Shumway looks into how TikTok could be coming to an end and what that means for you. A Philadelphia sports fan ...

Dartmouth Health is the only health care system on the East Coast to be part of the newly launched Brain Health Navigator ...

Contributor content. This article is your guide to the products and innovations that will transform your year into a ...