More than just a protein fix, many of these meal replacement shakes claim to keep you full for hours on end, championing health and convenience above all. To help you find the best shake for your ...

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

A man who experimented with eight different diets in the space of a year has shared the best and worst eating regimes he ...

Formulated with a range of adaptogens, this protein powder offers not only muscle recovery, but also stress support and ...

Nick Furlong, 45, from Surrey, weighed over 18st, but after he was sent into a panic following a horror incident at work and ...

A food enthusiast spent a year trying eight different diets and documenting his progress to see which one was the most ...

Filling your fridge and pantry with a variety of foods before treatment begins and being flexible about your daily diet are ...

James Collier, a qualified dietitian, says his concept of "contemplative nutrition" helps make him, and the planet, happier ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved ...

Best pea protein powder for weight loss and muscle gain - Nutritionist Riya Lakhani-Kanji explains the advantages of pea ...