While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Eating specific foods and avoiding others may help reduce your risk of gallbladder disease. A gallbladder diet is an overall ...

In an effort to help consumers make informed decisions at the supermarket, a research team at Mass General Brigham created ...

Apples, rich in fiber and flavonoids, are emerging as a superfood for the liver. They improve overall health naturally.

The current U.S. Dietary Guidelines recommend 2 1/2 cups of vegetables per day, and 1 1/2 cups of fruit ... needs. Women need the proper fuel to balance their hormones at all stages of life, as well ...

Many fruits are naturally low in carbs and still pack plenty of sweetness. These nutrient-packed... The post 20+ Best ...

Certain fruits ... health by reducing inflammation. Oranges also keep the digestive system hydrated due to their high water content. With over 90% water content, watermelon is one of the best ...

Taking one of the best women’s multivitamins is a wonderful way to supplement your diet with some essential vitamins and ...

So, I tapped Women’s Health editors to find out what they’re getting their own friends this year to (hopefully!) inspire some ...

Women’s Health consulted dietitians to design a balanced one-week menu to help you reset your eating habits. It's exclusively ...

A budget-friendly "superfood" fruit could alleviate symptoms experienced by postmenopausal women, as well as yielding other health advantages, researchers suggest. Celebrated for bolstering bone ...

New Year’s Eve is one of the booziest holidays — it’s common to usher in a hangover along with the new year. You’ll typically feel the worst of it — the headaches, muscle aches, nausea ...