If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Researchers concluded that among those who changed their diet, legumes were the single best food group predictor of weight ...

If you included weight loss in your New Year’s resolution, you may be looking for the right diet to help get you back on a ...

For a smooth weight loss journey it is important to focus on what you're eating instead of just how much is on your plate.

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.

Losing weight doesn't have to mean going hungry or depriving yourself of the foods you enjoy. In fact, incorporating ...

Each brand has its own formula for helping users achieve their weight loss goals. Their methods include remote healthcare ...

The Mediterranean diet remains the gold standard with its emphasis on vegetables, fruits and whole grains. But there are ...

Nuts are rich in protein and healthy fats, which promote satiety. Pistachios and almonds are higher in protein than other ...

AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight.