There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight.

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Each brand has its own formula for helping users achieve their weight loss goals. Their methods include remote healthcare ...

For a smooth weight loss journey it is important to focus on what you're eating instead of just how much is on your plate.

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

Increasing your daily nut consumption by just half a serving, Largeman-Roth points out, is linked to less weight gain and ...

Discover the 7 best foods that help burn fat, manage diabetes, and keep you fit. Learn how these nutritious options can ...

The new "Human Being Diet" (HBD) is among the latest crop of arbitrarily specific diet plans making the rounds. While this three-month program has some bright ideas about the types of foods you should ...

Rapid weight loss diets promise fast results by creating calorie deficits. While effective short-term, they can lead to ...

Lorraine Pascale says she gained four stone when her daughter was born, but eating certain foods helped her shift the ...

When most people hear the word cookie they do not associate it with the words diet or weight loss. However, Mina Ghobrial ...