For a smooth weight loss journey it is important to focus on what you're eating instead of just how much is on your plate.

Discover the 7 best foods that help burn fat, manage diabetes, and keep you fit. Learn how these nutritious options can ...

Lorraine Pascale says she gained four stone when her daughter was born, but eating certain foods helped her shift the ...

Here are 10 proven strategies to help you lose weight, burn fat, and live longer: Eating protein-rich foods can boost ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

It was my 20th birthday, and my friend Smythe generously took me out for brunch.

NerdWallet's list of the best high-yield savings accounts. Many, or all, of the products featured on this page are from our advertising partners who compensate us when you take certain actions on ...

Retired U.S. Army Colonel Myles Caggins III talks about the challenges and qualifications needed to be America's next ...

We have the best chicken dinners, slow-cooker recipes, comforting classics, and everything else cooked on TODAY.

Infertility affects one in six people, but obesity can also be a problem. When diet and exercise aren’t enough to lose weight, bariatric surgery can become an option.