If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

A South Carolina travel destination ranks among the nation’s favorite places to visit — and eat. Charleston ranks No. 9 on a ...

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Discover the optimal pre-workout fueling strategy with our expert guide! Learn from a registered dietitian specializing in ...

Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet ...

When skin is dry or dehydrated, it will naturally look dull. And while there are no specific foods that contribute to this ...

Carrots are usually what comes to mind when we think of food and eye health, partly because this is one of the first ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

“Eating a diet that is full of antioxidant ... “While there are no ‘best foods’ for lowering your risk of respiratory infections, there are many dietary guidelines worth following to ...