If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Women's Health may earn commission from the links ... Here’s the ultimate list of the best healthy snacks for weight loss to buy (and some weight loss-friendly recipes to make at home ...

In the new best diet report by U.S. News & World Report ... director of the Mayo Clinic’s Center for Women’s Health in Jacksonville, Florida, and medical director for the Menopause Society. While ...

Knowing what to eat when going through menopause can be a complicated task. Menopause can trigger various symptoms and knowing what to eat to manage these is important for women. "The Mediterranean ...

Women’s Health consulted dietitians to design a balanced one-week menu to help you reset your eating habits. It's exclusively ...

Optimizing digestion allows women to get more out of their diets and supplements, ultimately contributing to better energy ...

If you're growing out your hair for the new year or just got a big chop, you want it to look healthy ... with women being the most susceptible. You'll find iron in foods like eggs, red meat ...

You probably also know that most experts agree that whole foods are the ... Calcium is one of the best minerals for women, because your body needs it for optimal bone health.