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Whatever the time of year, there are always opportunities to improve your health, fitness, and well-being. These gadgets can ...

When you’re here, says one owner, you’re part of something far bigger than a training session with your trainer.

New year, new you? To revitalize your fitness routines this year, it's important to ensure sleep is included. Here's why.

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Experts who spoke to GQ broke down the mechanisms behind this type of training and why pretty much any guy stands to benefit ...

Read one writer's experience with fitness data obsession and how they overcame the need to track every workout metric.

These indoor walking workouts boost calorie burn, strengthen your core, and help you lose belly fat—all from the comfort of home. No equipment needed!

This Fitbit Charge 7 is the perfect fitness tracker to help you kick-start your routine. Charge 6 has Google built-in with all your essentials like YouTube Music, Google Maps and Google Wallet. It has ...

Unlike many other types of exercise bikes that offer steady resistance, air bikes get harder the faster and more intensely ...

We've lined up a selection of top waterproof fitness trackers, including models from top brands like Garmin, Fitbit, and ...

If you can't find the time to go to the gym, but want to keep working on your fitness goals, here are six highly-rated smart ...