Looking to kick off a new health and wellness journey this year? Here are a dozen of the most popular and well reviewed ...

Apple’s foray into fitness apps is great for beginners on a fitness journey. There are streaming classes available in 12 ...

As we kickstart another year, the best workout apps are a great way to ... That's why we put these fitness apps to the test, joining strength training sessions, yoga classes, and high-intensity ...

New research found alarming rates of data collection and sharing among today's top fitness apps, with Strava and Fitbit being ...

Walking is a simple activity that only requires your legs and a good pair of walking shoes—but, allow me to make the case for ...

It may even mean getting a great night’s sleep, or making sure your mental wellness is at its best. Whatever fitness means for you, we have a list of apps that cover all the possible bases.

Coach by Therabody is an app that connects with wearables and fitness apps like Garmin’s smartwatch, run-tracking app Strava, ...

Your smartphone and wearable devices can be your most valuable tools for achieving a healthier, more balanced lifestyle.

She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic practices transcends her personal life and profoundly influences her editorial ...

Fitness tracking as a beginner runner can be daunting, but used well, fitness trackers can help build routines and improve ...