There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

With nutritional, pharmaceutical, and surgical options available for obesity, clinicians are being called upon to make ...

U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

Each brand has its own formula for helping users achieve their weight loss goals. Their methods include remote healthcare ...

A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a ...

Hims has become a leader in the weight loss treatment industry by offering access to men’s health solutions that are both ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Weight loss journeys require simple lifestyle changes and this woman who has lost over 28 kgs documents what worked for her.

Rapid weight loss diets promise fast results by creating calorie deficits. While effective short-term, they can lead to ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

Weight management is an issue that many people face at some stage in their lives. The path can be taxing, whether dealing with stubborn pounds that refuse to budge or the frustration of not seeing ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...