Weight loss journeys require simple lifestyle changes and this woman who has lost over 28 kgs documents what worked for her.

For a smooth weight loss journey it is important to focus on what you're eating instead of just how much is on your plate.

Discover the 7 best foods that help burn fat, manage diabetes, and keep you fit. Learn how these nutritious options can ...

When selecting a source of protein for weight loss, Lisa Richards, registered nutritionist and creator of The Candida Diet, ...

Erika Jayne tells TODAY.com the reason for her weight loss. Plus, the star shares her fitness routine, meal plan and fitness motivation that keeps her in the gym.

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

The 52-year-old took to YouTube to reveal everything she ate to lose an impressive four stone and how she kept the weight off ...

Holm was inducted into the Boxing International Hall of Fame in 2022 following a decorated in-ring run that witnessed her become a three-weight world champion ... titles three more times following her ...

Infertility affects one in six people, but obesity can also be a problem. When diet and exercise aren’t enough to lose weight, bariatric surgery can become an option.

Like everything else in modern life, the landscape of food, health and nutrition is always evolving. Every year, there’s a ...