To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...
Ruth Goldberg Jaskow still does fitness classes every day at 101. Her tips for living longer include keeping active.
While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...
Chock-full of fiber, antioxidants and heart-healthy fats, these foods make it easy to incorporate key nutrients for healthy ...
The Mediterranean Diet was the most highly-rated diet in the 2025 edition of Best Diets released by US News and World Report. An expert panel consisting of dietitians, doctors, nutritional ...
It's hard to pick out the best bras because every woman is a bit different. However, we've compiled a list of our top picks based on a variety of criteria to guide you. You’ve heard the earth-shaking ...
6, 2025 – Just in time to make good on that New Year’s resolution to lose weight or eat more healthfully, the Mediterranean diet has once again claimed the top spot in the annual Best Diets ...
Depression in older adults, also called geriatric depression ... and friends getting enough sleep daily eating a well-balanced diet Numerous therapies can also help an elderly person with depression.
ABC News medical contributor Dr. Darien Sutton breaks down the U.S. News and World Report’s best diets to follow for 2025.
A diet that is the correct amalgamation of whole grains, vegetables, fruits, protein, fibre, healthy fats and more. According to U.S. News & World, Report, the “best of the best” award was ...
A poet on the gram, she considers writing more than just a job. This diet combines the best Mediterranean diet and DASH diet. The diet offers exceptional weight loss benefits. The health benefits ...
The best tablets for seniors share many features with tablets favored by the general public, including strong battery life, water resistance, high-resolution displays, excellent audio quality ...