To make sure your body is in tip-top shape as you age, make sure you're getting these vitamins and minerals in your diet or ...

Ruth Goldberg Jaskow still does fitness classes every day at 101. Her tips for living longer include keeping active.

Chock-full of fiber, antioxidants and heart-healthy fats, these foods make it easy to incorporate key nutrients for healthy ...

Ever since I started sleeping in silk regularly while working on this guide to the best silk pajamas for women, I’ve sharpened ... Years after Strategist senior editor Hilary Reid first reviewed ...

The Mediterranean Diet was the most highly-rated diet in the 2025 edition of Best Diets released by US News and World Report. An expert panel consisting of dietitians, doctors, nutritional ...

6, 2025 – Just in time to make good on that New Year’s resolution to lose weight or eat more healthfully, the Mediterranean diet has once again claimed the top spot in the annual Best Diets ...

A diet that is the correct amalgamation of whole grains, vegetables, fruits, protein, fibre, healthy fats and more. According to U.S. News & World, Report, the “best of the best” award was ...

A poet on the gram, she considers writing more than just a job. This diet combines the best Mediterranean diet and DASH diet. The diet offers exceptional weight loss benefits. The health benefits ...

The best tablets for seniors share many features with tablets favored by the general public, including strong battery life, water resistance, high-resolution displays, excellent audio quality ...

Once again, the Mediterranean diet tops the lists of best diets on the U.S News & World Report annual diet analysis This year, the diet report used a rating evaluation instead of a ranking system The ...

This year, however, the best diet report ... plant-based diet low in oil and high in soy,” said Dr. Stephanie Faubion, director of the Mayo Clinic’s Center for Women’s Health in Jacksonville ...

U.S. News & World Report has released its annual list of the best and worst ... the Mediterranean diet (3.9) and Volumetrics diet (3.8),” says Shanley Chien, senior editor of health at U.S ...