We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

Rapid weight loss diets promise fast results by creating calorie deficits. While effective short-term, they can lead to ...

"The comprehensive benefits of HLTH Code Complete Meal are especially helpful if you're trying to lose weight," said Bikman. ...

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

North Carolina construction worker Derek Barnett, 55, lost more than 70 pounds on a unique nutrition and fitness journey after being diagnosed with liver cancer.

This year’s list features star-based ratings in addition to rankings — and includes some surprising new categories.

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your ...

Research shows that up to 60% of the weight loss from prescription medications may come from lean body mass. Muscle loss can ...

Remember, weight loss, health and body image are complex — explore our insights into the pitfalls of diet culture for a broader perspective. Diet and nutrition are not one-size-fits-all. However, the ...

The Morning Banana Diet will probably work simply because you’ll eat less. There is nothing, though, about a morning banana that specifically promotes weight loss. There’s nothing magical ...