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In an effort to help consumers make informed decisions at the supermarket, a research team at Mass General Brigham created ...

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While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

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U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

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The top-rated diets have several features in common, according to U.S. News. They focus on whole foods, don’t prohibit whole food groups, and allow for some indulgences so you don’t feel deprived.