According to a wide-range study, Washington State University researchers found that we have women to thank for our ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Carrie Underwood isn’t just known for her powerhouse vocals — she’s also famous for her stellar physique. The country music ...

In an effort to help consumers make informed decisions at the supermarket, a research team at Mass General Brigham created ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...

Taking one of the best women’s multivitamins is a wonderful way to supplement your diet with some essential vitamins and ...

This eating plan is tailored for women ... on packaged foods. "All diets should be something you can maintain long-term for long-lasting success," she said. "Most importantly, the best diet ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based ...

This year, however, the best diet ... is a whole food, plant-based diet low in oil and high in soy,” said Dr. Stephanie Faubion, director of the Mayo Clinic’s Center for Women’s Health ...

The best diet should not produce ... Most importantly, the women who ate a big breakfast reported feeling satisfied by their food and being less hungry for the rest of the day!