GABA: This neurotransmitter is essential for calming the nervous system and has been shown to improve focus and attention ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

In this tech age optimum brain health is more important than ever. But as we age we all have to face the grim reality of ...

In today’s fast-paced world, maintaining a healthy lifestyle while managing cravings can be challenging. TetraQuel Gummies ...

Is Whispeara right for you? Find out through in-depth reviews on its ability to support ear health and brain function!

C reatine – best known for its use by bodybuilders – could help enhance the effects of talking therapy as a treatment for ...

A new study suggests that a daily handful of nuts could help protect brain function in older adults, potentially reducing ...

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

If you're dealing with a B12 deficiency or simply struggling to get enough of the essential vitamin in your diet, B12 supplements can help. These are the benefits and potential risks to know.

Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...

With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...