Frank Zane discussed the importance of proportions and how it differs from symmetry when trying to achieve a well-balanced physique.

Sculpt and tone your arms with these five expert-recommended bodyweight exercises. No equipment needed—just 30 days to stronger, leaner arms!

With so many options on the market, finding the best protein powder for your specific needs can be a big lift.

If you're looking to lose weight and up your fitness game at the same time, these are the best weight-loss workouts that ...

But you know a surefire way to get you stoked to go to the gym? Turning to the wit and wisdom of others for some iron-clad ...

Chris Aceto responded to Shawn Ray suggesting bodybuilders don't need coaches and discussed Derek Lunsford's cardio routine.

Best weightlifting shoes for bodybuilding and gym floor workouts - Shoes could be the difference between smashing goals or ...

Veganism and bodybuilding might seem like an unusual combination. After all, the sport is often associated with plates of chicken, eggs, and whey protein shakes. But professional athletes are proving ...

A win against ACC opponent Clemson on Thursday would give Cal its best start in program history. All five of Cal coach Charmin Smith's starters are averaging double figures in scoring. One of them ...

For all-season and winter tires, snow traction and stopping on ice are important in our scores,” says Ryan Pszczolkowski, Consumer Reports’ tire program manager. “And the best brands are ...

But people often forget to program their thermostats ... Below, you’ll find reviews of the six best programmable thermostats, listed in alphabetical order. CR members can see our full thermostat ...

we’ve got you covered with three exercise bike workouts. Using one of the best exercise bikes, you can enjoy a low impact workout that will also help improve your fitness, and, according to spin ...