For many of us, lying on the couch and watching tv is an ideal way to relax at the end of a long day. But this does make it ...

We've tested many a comfortable mattress when putting together our best mattress of 2025 guide, but the best smart beds like ...

We found the best mattresses for seniors that tick all the boxes for pressure relief, edge support and breathability. These are the 10 best, from Nectar, Saatva and more.

He echoed Lu’s advice for getting up and getting out when sleep is scarce: “When you’ve been tossing and turning, try moving to the floor in a different, cooler room. Use a yoga mat or soft surface, ...

The U.S. Food and Drug Administration calls Zepbound the first and only prescription medicine for adults with moderate-to-severe obstructive sleep apnea and obesity. The approval supports evidence ...

Philip L. Pirtle, a pulmonologist and sleep medicine specialist, has revealed the best position to sleep in to improve your overall health - but issues a warning to anyone changing their nightly routi ...

Maggie Livingston relaxed against the pillows of her hotel bed. She flopped forward onto the fluffy linens. The 24-year-old stacked pillows and sank into them, fell backward onto the bedding, burrowed ...

If you're looking for ways to improve your sleep habits, we recommend sleep masks. We asked sleep scientists what their ...

The best split king adjustable beds can be customized to fit individual preferences and needs. These are our top picks from ...

Naturally found in certain foods, gamma-aminobutyric acid supplements might help if you struggle to fall asleep.

According to statistics by the American Association of Medicine, the disorder sleep apnea affects approximately 30 million US ...

You can do better than sleeping pills or counting sheep. From free apps and wearable trackers to smart mattresses and climate ...