Lacking balance can be dangerous. In the U.S., 3 million older people seek medical care for fall-related injuries each year, ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

A school record and countless personal-best scores highlighted last week's area gymnastics action. Here are five performances ...

balance, coordination and more. Plus, they're just great fun to exercise with. Our in-house personal trainer works and trains with kettlebells, recommending the best in class when selecting a cast ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

If you’re younger than 65, you can waive the fee by maintaining an average account balance of at ... as a starting point for seniors and retirees researching the best banks for their budgets ...

STOP FALLS on sale, 10 Balance Exercises for Seniors That You Can Do at Home Snug Safety on sale, 10 Minute Balance Exercises To Do Everyday for Improved Balance on sale, The 10 Best Balance Exercises ...

Senior women can maintain a higher quality of life and reduce the risk of cognitive decline by staying active. It not only ...

Featured Nationally Available Deposit Rates Open a new bank account or cash management account and earn best-in-class rates ... If you have an account balance above $1,000, the interest rate ...

Find Balance Exercise Outdoors stock video, 4K footage, and other HD footage from iStock. Get higher quality Balance Exercise Outdoors content, for less—All of our 4K video clips are the same price as ...