Here's how to do it: Put a medicine ball on the floor and get into a narrow push-up position on the ball. The ball should be ...

For many, a big bench press is the ultimate gym flex. An impressive PR doesn’t just earn bragging rights, it’s a true test of ...

Notre Dame nickelback Jordan Clark wasn't invited to the NFL Combine but had an incredibly impressive showing at Notre Dame's ...

For years, Gators defensive lineman Desmond Watson made headlines for his large 460-pound frame. Thursday, during Pro Day, ...

This is where I get to showcase. Most of these things, you only get one attempt at. So you have to be on your game the moment ...

Pro Day for the Florida Gators is officially underway, showcasing the athletic prowess of the Gators’ standout prospects. The ...

Here's where you can get results for every LSU football drill at the Tigers' Pro Day, including 40-yard dashes, bench presses ...