A drill press is a must for more serious forms of woodworking, but there are several options at difference price points.

Repurposing used pallets into smart workshop solutions takes center stage in this DIY project focused on building a sturdy drill press stand with integrated storage. The video guides through selecting ...

May 15, 2025. More for You ...

The 40-yard dash measures straight-line speed, the 20-yard shuttle measures change of direction, and the 3-cone drill measures agility. All are timed events. Finally, the bench press is how many ...

And offensive lineman T.J. Sessions impressed NFL scouts with his strength by pumping out 30 repetitions on the 225-pound bench press ... in a short shuttle drill: “I just wanted to show ...

3-cone drill - 7.70; bench press (225 pounds) - 18 reps Kydran Jenkins, linebacker: 40-yard dash - 4.60; vertical jump - 28; broad jump - 9-9; 20-yard shuttle - 4.41; 3-cone drill - 7.32 Reggie ...

The bench press, star of chest day, has long stood as the de facto measure for a lifter’s strength. There are, of course, more holistic ways to measure physical strength—and if your goal is ...

His 32 reps on the bench press were the most among defensive ends and edge players ... Downs also performed well in the 10-yard split, a drill that is particularly useful for defensive linemen.

How many times can you bench press 255 pounds? How fast can you run 40 yards? How high can you jump? Back then, this would have been the first time these young men had tried these skills.

The bench press record hasn't been broken this century and has stood for 26 years. Here are the top times, reps and distances of each drill in the history of the NFL Combine. The NFL acknowledges ...