Does the thought of losing weight, especially around your belly, involve long, monotonous sessions at the gym? It might not ...

Teams from Dunlap, Washington, Morton and Elmwood competed at the 2025 IHSA competitive dance state finals in Bloomington. Here's how they fared.

After months of vigorous work, West Chester University’s (WCU) show-stopping all-girls dance team went to Orlando, Fla. in January to compete in the national open division. They placed second in hip ...