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While stock is primarily made by simmering beef bones for a couple of hours, broth can be made by either simmering bone-in meat or just sliced chunks of a cheap, tough cut of beef like stewed ...
However, bone broth *can* be a nutrient and a health-supportive way to bolster your diet. And, I've included a recipe for how to make bone broth at home (vegetarian and vegan-friendly options ...