Despite the occasion and the objectively beautiful dress I was wearing, the only thing I could focus on was that the way the ...

Once known as “the world’s strongest woman,” Dr. Todd spent 50 years breaking records — and turning strength into a field of ...

England face West Indies in the second women's T20 at Hove - follow live scores, radio commentary, video highlights and ...

The video, shared by fitness coach Yasmin Karachiwala, has gone viral, with fans and celebrities pouring in praise ...

Rachel Katzman, founder of Pvolve, created the clinically backed workout method after struggling with painful traditional fitness routines. Her discovery of functional movement transformed her body ...

Ghanaian actress Vivian Jill Lawrence has showcased the impressive gains chalked in her transformation journey after her ...

A telling video has exposed the reason why women aren’t comfortable going to the gym after 6pm – with many stating it shows a ...

In her new book, “How to Be Well,” the writer Amy Larocca draws readers down a rabbit hole of serums, supplements and colonics. We know a lot of it doesn’t work. Why do we want it anyway?

In a new book, the author Casey Johnston argues that pumping iron helped her “escape diet culture.” But a preoccupation with ...

Many people will be biased and rule where they live as having the hottest residents, but according to Insider Monkey and Reddit users — Colombia is reportedly home to the most beautiful women in ...

A Havant grandfather who’s officially clocked up over 500 marathon miles in memory of ‘the world’s most beautiful woman’, will ... has been keeping up his fitness levels since running ...

"She's a strong woman," said Great South Bay YMCA Health and Wellness Director Despina Tenedorio. Group fitness instructor ... "Her form is beautiful and she can teach people how to do it the ...