It’s been five months since a Massachusetts State Police trooper died after suffering brutal injuries during a boxing training exercise, and a group of lawmakers want to know where things stand with ...

In other words, it’s the effort that counts, not what you are lifting. As you get stronger, the exercises you’re doing will naturally get easier, and you have to find ways to keep your effort level ...

MLB will be testing an automatic balls and strikes challenge system this spring training. Here's how it works.

A bit of baseball history occurred during the Cubs’ spring training game against the Dodgers on Thursday afternoon.  Cubs pitcher Cody Poteet became the first player in spring training to ...

Want stronger abs in just 10 minutes? This quick and effective core workout will fire up your midsection and build strength fast.

The benefits of a strong core are endless, but finding the motivation to get down on the floor for those sit-ups and crunches ...

Rewriting History, Trump Blames Ukraine for War and Calls Zelensky ‘Dictator’ President Trump made an array of false claims as he tried to cast President Volodymyr Zelensky as a villain who ...

Training for gender equality and women’s empowerment is an essential component for UN Women’s commitment to advance gender equality and women’s empowerment. Training for gender equality is a ...

This advertisement has not loaded yet, but your article continues below. The City of Summerside has been encouraged to help find a permanent warming place for its unhoused population to visit during ...