Fitness tech evolves constantly, meaning there are so many options to choose from—and tons of metrics to sort through (HRV!

Fitbit's lineup offers a range of options, from the Fitbit Luxe to the Versa 4. Here's how to decide which is best for ...

The current-gen Apple Watch SE sports a modern processor (S8), Crash Detection capability, and watchOS 9. In our Apple Watch ...

Best running watches 2025: top picks for every route - Explore the best running watches to enhance your route tracking, from ...

The Samsung Galaxy Fit3 was first announced in February 2024 with availability confirmed for select markets only. Now, nearly ...

For someone like me who’s burnt out on push notifications and rarely tracks anything beyond steps, a cheap tracker with some ...

Strava has become one of the biggest apps in running by combining robust fitness tracking with social media. You can check up on your friend's latest run or marvel at the training habits of ...

Proponents claim that macronutrient tracking can help with weight loss, muscle building and more. Read more at ...

If you’re short on time, Stoner recommends the three-minute step test as another alternative that offers a score of aerobic ...

The fitness trackers offer a more basic workout-orientated set of features at a lower price, while the smartwatches tend to branch more out into lifestyle and general well-being features.

Whatever the time of year, there are always opportunities to improve your health, fitness, and well-being. These gadgets can ...