5 unspoken etiquette rules to know before you attend a barre, yoga or Pilates class
In light of an internet trend where women are complaining about men being in their workout classes, here are etiquette tips ...
3 low-impact barre exercises that will tone your entire body at home
Heavy lifting and high-intensity cardio may get all the glory, but when it comes to sculpting lean muscle don't sleep on barre. The low-weight, high rep style of training has become more popular in ...
Women's Health18d
11 tips for barre ballet beginners: 'I tried it for 2 weeks – here's what you need to know'
A barre workout is a fitness routine combining elements of classical ballet with movements from Pilates, yoga and strength training. Improving your balance, flexibility and posture, it creates a ...
What Now Atlanta5d
New Boutique Fitness Studio Raising the Bar in Buckhead
TriBarre aims to create a chic wellness experience, offering classes with elements of ballet, yoga and strength training.
Stylist2y
9 buttery-soft gym kits for practising yoga and pilates (or sitting on the sofa)
This set is specifically made for yoga, barre and pilates – no wonder the fabric is 90% squat-proof. And we think it’s ideal for a post-class drink too. If you’re looking for sleek yoga gear ...