When Kylie Sakaida was studying to become a dietitian in Boston, the curriculum mirrored what you’d find in various wellness ...

• Anorexia: When people think their bodies are much bigger than they actually are, and try to lose weight by eating little, ...

Carnie Wilson will not be turning to Ozempic for weight loss anytime soon. During an interview with Fox News Digital, Wilson, who previously lost more than 100 pounds with gastric bypass and lap ...

Always check levels and consult a doctor. Eat a balanced diet, exercise, and don’t take random supplements. What about breathing during exercise? People often do it incorrectly. To simplify ...

Being healthy doesn’t mean never indulging -- it means focusing on a balanced diet that includes vegetables, fruits, greens, whole grains, proteins, and yes, treats in moderation. Though highly ...

"For a generally healthy individual, though, all necessary nutrients should be achievable through a well-balanced diet." Amy McGorry is a contributing health writer for Fox News Digital.

London-based healthy eating expert Vanessa Sturman thinks high-fibre foods can "prevent distractions" and "[enhance] focus". China fires warning at US treaty ally I’ve been a couples therapist ...

Diet is the key in ensuring balanced levels of iron in the body, emphasised haematologists at The Hindu-Naruvi Hospitals joint webinar on role of iron in human health. The Sunday (March 30 ...

To keep your liver healthy, prioritise a balanced diet rich in fruits, vegetables and whole grains, limit alcohol consumption, exercise regularly, maintain a healthy weight, practise safe sex to ...

Follow our tips on how to cook healthy meals and how to shop for a healthy diet on a budget. On this page you’ll find out what a healthy balanced diet is and get tips on how to make your diet ...

Eating a balanced diet rich in whole foods like fruits and vegetables, helps reduce calorie intake, boost metabolism, promote weight loss Add more vegetables to your diet. They provide nutrients ...

More than 50 per cent of the population suffers from diet-related disorders ... “This underscores the urgent need to shift towards balanced diets rich in pulses, legumes, whole grains ...