White fish differ from oily fish mainly in their fat content. While white fish have only about 1% to 3% fat, oily fish range from 8% to 15%. Both types contain healthy fats, but with less fat, white ...

Whole fish (Lavraki) baked in sea salt (Market Price) was our final dish of the evening. As with the lobster, the Mediterranean sea bass comes as a huge serving; apparently, the fish must weigh at ...