A 'secret snacker' who tipped the scales at 20 stone confessed to concealing his bad eating habits from his wife by using a ...

These 5 'cool' habits may seem trendy, but they secretly harm your mental and physical health. Ditch them now for a healthier ...

Alternating between weekend bingeing and weekday meal skipping can put a strain on your gut. Know how to rectify this erratic ...

A team of scientists has discovered a direct link between the smell of food and feelings of fullness at least in lean mice. This brain circuit, located in the medial septum and triggered by food odors ...

Current Redblacks Eugene Lewis and William Stanback were members of the Alouettes at the time, as was Matt Shiltz, who was a ...

A few small changes could help you slim down faster, but first, you need to break these bad habits and mindsets.

The integrative lifestyle expert talks to Lounge about why the convenience of q-commerce apps will affect our diets and why ...

Neither your diet nor your exercise program predicts your health as well as answering this single question: What is your ...

Not all wellness trends are brain-friendly. From sugar bombs to scented toxins, here’s what could sabotage your mental ...

Other gut problems can cause pain or bleeding or threaten your long-term health. An out-of-balance gut can throw off your immune system and contribute to everything from obesity to diabetes to mood ...

Calorie-restricted dieting is linked to an increased risk of depression in a new study that finds anyone who is on a "diet" ...

Consumers seem confident in their ability to identify healthy foods and understand that what they eat directly influences ...