How Only Having Coffee for Breakfast Impacts Metabolism . Many people rely on coffee to energize their mornings, but coffee ...

Two studies by Flinders University expand on existing evidence that a diet rich in fruits, vegetables, whole grains, fish, legumes and dairy may protect against the risk of gastrointestinal (GI) ...

While there’s certainly nothing wrong with enjoying a sugary treat every now and then, if you find yourself craving sugar ...

Fast-casual restaurants, discount grocery stores and gas stations stand to gain as consumers trade down, executives say.

Vegetables improve your gut health, increases energy and improves your mood, according to Hope Health dietitian. Here are ...

Pollution, chemicals, and unhealthy habits like smoking and excessive drinking can strain the liver, thus reducing its ...

Cutting out certain foods doesn’t mean going hungry 24/7. With some smart science and dietary switches, you can eat like a king and still get lean ...

Emily, known as 'Em on the brain' on TikTok, shared three things she never does to protect her brain from harm in a video on the social media platform, where she boasts a whopping 566.9k followers.

Many American foods contain ingredients that have been linked with diseases and health conditions. While these foods are ...

Ultraprocessed foods that can be detrimental to your health are often disguised with seemingly-healthy labels — here's how to spot them.

Michelle Obama humorously discusses Barack Obama's habit of being late in the debut episode of her new podcast with her ...