If your baby often struggles to drift off to sleep, baby white noise could be just the sleep aid your little one needs. White ...

Curious about all things related to safe sleep for infants? Everything you need to know about safe sleep for babies is right ...

Every baby needs a good sleep routine to ensure their good health and development. Here's a guide to helping your baby sleep ...

Lullabies have been around for centuries, with the earliest known ones dating back to 2,000 BC. But unlike today’s gentle ...

A sleep expert who specialises in paediatric sleep, has shared her tried and trusted '100-second rule' that she swears will ...

From keeping your infant in your bedroom for the first six months to ensuring cots contain just two key items, The Lullaby ...

Once your baby starts to climb out of their cot ... Keep them awake for 5 minutes and then let them go back to sleep. Do this for 7 days and then let them sleep through. This disrupts the sleep ...

@ittakesavillage_baby_sleep When babies enter deep sleep ... in a dark room for two hours while he was upset willing him back to sleep," she told Newsweek. Instead, Hiles got a popsicle for ...

Swaddling is safe until your baby can roll over — after that, try sleep sacks or clothing layers. Experts also say babies should sleep in your bedroom until 6 months old, and always on their backs.

Our stories are reviewed by medical professionals to ensure you get the most accurate and useful information about your health and wellness. For more information, visit our medical review board.