She was spotted on a boat off Ibiza this week, laughing and hugging her 6ft Australian model boyfriend Chris Dingwall.

Some of the biggest names in sports, from football to cricket and tennis, have proved that leaving the playing arena doesn't ...

Experts now better understand the causes of different types of chronic pain. Here's what to know about the treatments that ...

Hold the EZ bar in front of your thighs with an underhand, shoulder-width grip. Lean forward slightly, so your torso's around 30-degrees to your hips. As you breathe in, curl the bar until your hands ...

Experts share the best routine to strengthen—and enhance—your butt, including a twist on a classic that one trainer calls ...

While there is no such thing as a bad exercise, some are better than others. These five probably don’t deserve a place in your workouts.

Vitamin D is crucial for keeping bones healthy and strong. In adults, being low on vitamin D can lead to soft, weak bones, a ...

Sudden weight gain can be a normal part of life, but unexplained weight gain can also be a result of conditions including ...

OrangeTheory Midtown trainer demonstrates proper rowing form and how the low-impact workout builds strength and cardio ...

With any cardio exercise, 150 minutes a week is a great baseline, so you can break that up however you want. Dancing for ...

A November crash upended the Alpine skiing GOAT's season. This is the story of how she recovered and got back on the mountain ...

OPINION- Back in 2001, soon after I’d recovered from a recent bout of bronchitis, my daughter said, “Mom, let’s go rock climbing.” ...