Promising review: "This helped my 19-month-old son sleep through the night when he was having a high fever. This is ...

Babies like music, but they generally have preferences. A music therapist reveals the best kinds of music to soothe a baby.

Calming a baby with a light massage can also be a powerful and effective tool that has been shown to help relax their muscles ...

Lullabies have been around for centuries, with the earliest known ones dating back to 2,000 BC. But unlike today’s gentle ...

It was a curious sight: five or six glassy-eyed people staring back from the laptop screen, yawning in tandem on a Zoom call each week, learning how to sleep. The course of group cognitive ...

Experts tell PEOPLE why some believe butter helps little ones fall asleep — and what might work better Whether you're a first-time parent or a seasoned veteran bringing home a new baby, there's one ...

To celebrate World Sleep Day, here's our science-based guide to getting the best slumber you can – from varying sleep with the seasons to taking inspiration from the past. It's a typical weekday ...

A baby monitor at its most basic allows you to see and hear your child while they sleep in another room. A traditional one uses local radio frequency, while a new crop of Wi-Fi-enabled monitors ...

Around a third of adults experience sleep problems at least once a week and up to one in 10 adults are plagued by chronic insomnia, according to the National Institute for Health and Care Excellence ...

Learn how to participate in Safe Sleep Week to help reduce the risk of infant sleep-related injury and death in Canada. Safe Sleep Week is an annual awareness campaign to promote infant safe sleep ...

CNET's sleep expert does a deep dive into Rise Science to see if it really helps you sleep well. Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition ...

Clinical research is limited regarding how effective cannabidiol (CBD) is for sleep, and research into CBD gummies specifically is rare. However, early research suggests that this chemical ...