Its sour pulp is a staple in many African dishes, and it pairs perfectly with sweet fruits like mangoes or bananas in a ...

FOR years, vitamin A (retinoids) and vitamin C have taken home the trophy for most-talked-about skincare ingredients, but ...

Do you wake up feeling drained despite getting 9 hours of sleep? Maybe your body is lacking in vitamin B12. This essential ...

WHETHER we’re aiming for better sleep or clearer skin, there’s a supplement for just about everything these days. But do we ...

All the experts say socializing, ideally while doing that intellectual activity, can help a lot, because it not only stimulates the brain, but keeps us from feeling lonely. Loneliness often leads to ...

In this tech age optimum brain health is more important than ever. But as we age we all have to face the grim reality of ...

A letter submitted to the U.S. Senate that states it was sent by physicians in support of Robert F. Kennedy Jr.’s nomination as secretary of Health and Human Services includes the names of doctors who ...

My mother, 85, has had constant mouth ulcers for the past three years. She was prescribed steroids, but they didn't help. The pain is so bad that she now struggles to eat solid food or drink.

There’s a common misconception that the best moisturisers for oily skin don’t need to be hydrating. Much like acne brands ...

When Ilana Gritzewsky returned to Israel after being held captive in Gaza for 55 days in November 2023, she had so much ...

Should you take a vitamin B complex supplement with all eight B vitamins or a supplement with B12 alone? This article helps ...

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...