The massive megalodon was not hunting only large marine mammals such as whales as researchers widely thought, a new study of ...

A recent study from the site of Gesher Benot Ya'akov in Israel indicates the high importance of plants to early human diets.

Chia seeds, once Aztec fuel, have become a global wellness trend due to their impressive nutritional profile. Rich in ...

[But] are you getting enough [real, nutrient-dense] food?” The new language of diet culture Late in the last decade, many companies changed their marketing strategy to align with a pushback on ...

Chia seeds, once a staple in Aztec diets, are now recognized as brain ... making them a valuable addition to a brain-healthy diet. You’ve probably seen them floating in lemon water, sitting ...

The modern Western-style diet—high in processed foods, red meat, dairy products, and sugar—alters the composition of the gut microbiome in ways that can have a huge impact on health.

The diet, also known as the caveman or Stone-Age diet, is based on foods that humans ate during the Paleolithic era, according to Cleveland Clinic. It consists mainly of fresh fruits and ...

Conversely, an African diet rich in vegetables, fiber, and fermented foods has positive effects. This study highlights the significant impact of diet on the immune system and metabolism.

A whole food diet prioritizes minimally processed or unprocessed foods that are close to their natural states. Eating whole foods may help improve overall health and could reduce the risk of ...

If you're looking to embrace a healthier lifestyle and find lighter food choices, the Mediterranean diet could be a way to meet your nutrition and wellness goals this spring and summer.

She explained that even if you're craving fast food or frequently eat at chain restaurants, you can still stick to the Mediterranean diet. The key is to apply its basic principles to everyday food ...

Yet if you ever happen to visit The Aztec West Business Park in Bristol ... to dine for those curious about Bristol’s thriving food scene. I went to university in the city some 20 years ago ...