The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

He also plans to build up to walking a minimum of ... doesn't snack but if his energy levels are low he might have an Atkins shake. London said Jeffrey would likely benefit from eating more ...

Protein has also been central to many diet trends, from high-meat, low-carb plans like Scarsdale, Atkins and keto to the blood type diet’s claims about different protein needs. But while high ...

A flagship hospital is refusing to give patients meals that follow the Atkins diet because ... importance of a balanced diet. The high-protein, low-carbohydrate plan is popular with celebrities ...

Dr Robert Atkins - whose diet is followed by three million Britons - had a serious heart disease and was a clinically obese 18-and-a-half stone when he died, a report revealed yesterday.

It was a huge day for Ross Atkins and company, who have been trying to lure a star free agent north of the border for months. It has been a long and challenging offseason for the Blue Jays ...

The BBC's Analysis editor Ros Atkins examines one day on the platform for the owner of X. Produced by Catherine Karelli, Shayan Sardarizadeh and Jake Horton Graphics by Jacqueline Galvin The ...

The BBC's Analysis Editor Ros Atkins looks at some of the key pledges made by Donald Trump during his presidential campaign. Now he's returning to the White House, how easy will it be for Trump to ...

Artist Zeke Henry and his friends built an 8-foot-tall snow carving in the shape of a butt on the south lawn of the Nelson-Atkins Museum of Art. It's become a curiosity for passersby on Emanuel ...